James Clear Biography

Disclaimer: This post may contain affiliate links. For more information, please visit our Disclaimer Page.

Introduction to James Clear Biography

Who is James Clear?

In this James Clear biography, explore the life and work of the well-known author, entrepreneur, and public speaker, who has gained popularity for his unique approach to habits and decision-making.

He is an Entrepreneur-in-Residence at Cornell University and a Distinguished Lecturer at the University of California, Berkeley.

Overview of his life and works

Clear has built an international platform around his teachings and has spoken to audiences worldwide. He has received numerous awards and honors, including the “Best of 2020” award from the National Association of Entrepreneurs. He also serves on the board of the James Clear Institute, a research and policy organization dedicated to studying habits and decision-making.

Early Life


He was born on the 27th of February 1985 and raised in Hamilton, Ohio, where he enjoyed playing sports and staying active. 

Clear was always a creative thinker and naturally curious about the world. As a child, he had a strong interest in writing and technology and developed a passion for understanding how habit formation works. 

He was a straight-A student who excelled in math and science throughout his childhood. 

He studied biomechanics at Denison University and graduated in 2008. He began writing about self-improvement in 2012.

The Traumatic Baseball Injury That Changed James Clear’s Life

Imagine a young James Clear, an impressive baseball prodigy, crushing home runs and deftly sliding into bases with a skill set that only the most gifted athletes possess. High school and college audiences would roar in approval, his eyes shimmering with the ambition of one day becoming a pro. However, fate had other plans.

James Clear Baseball

In 2006, during a college baseball game, a bat collided with James’ face, a split second that seemed to last an eternity. The force of the impact resulted in a traumatic brain injury, leaving James grappling with memory loss and cognitive difficulties. As he lay in the hospital, undergoing reconstructive surgery, he knew that his aspirations of playing professional baseball were slipping away, his path forever altered.


He studied biomechanics at Denison University and graduated in 2008. He began writing about self-improvement in 2012.

Denison University


Clear has credited many influences on his life and work. These include the works of authors such as Stephen Covey, Tony Robbins, and Malcolm Gladwell, as well as the teachings of Buddhist monk Thich Nhat Hanh. He has also been inspired by the works of Walt Disney, Steve Jobs, and Elon Musk. His work is also heavily influenced by the neuroscience research of Nobel Prize winner Eric Kandel.


Early career

Clear’s early career was marked by research and teaching at the University of California, San Diego. After several years, he left academia to pursue his own ventures. He began to focus on writing and consulting and eventually released his first book, Atomic Habits.

Breakthrough success

After three years of research and writing, he published Atomic Habits, and it became an instant success, becoming a New York Times, Wall Street Journal, and TIME Magazine best-seller. It has been translated into more than 30 languages and has sold more than three million copies worldwide. Clear has since released two more books, The Clear Habit Journal and The Clear Habit Roadmap, both of which have become best-sellers in their own right.

Recent projects

Clear has recently focused on public speaking and collaborating with companies on habit change initiatives. He is also a regular contributor to Entrepreneur and Forbes and hosts the popular podcast, The James Clear Show. He is working on an upcoming book, Create Ahead, focusing on creating mental models to make effective decisions.

Awards and Recognition

Clear has won numerous awards for his work, including being named one of the 100 Most Influential People in Health and Fitness by Greatist in 2016 and one of the Top 30 Social Influencers by Forbes in 2017. He has also received various awards from organizations such as the Association for Behavioral and Cognitive Therapies, the Academy of Nutrition and Dietetics, and the International Council for Health, Physical Education, Recreation, Sport, and Dance.

Published works

Clear has published five books: Atomic Habits, The Clear Habit Journal, The Clear Habit Roadmap, Create Ahead, and The Power of When. He has also written numerous articles for publications such as The New York Times, TIME Magazine, Fast Company, and Entrepreneur.

Atomic Habits book resume

Personal Life

Hobbies and Interests

Outside of his professional pursuits, Clear is an avid runner and cyclist. He also enjoys exploring nature, camping, and traveling. In addition, he is a passionate collector of vintage books and enjoys tinkering with computers and other technology.

Private Life

James Clear is private and does not share much about his personal life. He is married and has two children. He and his family reside in Omaha, Nebraska. 


Overall, James Clear is an inspiring figure whose work has profoundly impacted many people’s lives. His dedication to helping others live better lives through habit formation is a valuable lesson for all of us. By following his principles and putting in the work, we can achieve our goals and create meaningful change in our lives.

James Clear Social Networks


James Clear Website
James Clear website


James Clear Instagram Profile 2023
James Clear Instagram Profile 2023


James Clear Twitter Profile 2023
James Clear Twitter Profile 2023


F.A.Q. about James Clear

What is James Clear’s background?

James Clear is an author, entrepreneur, and world-renowned expert on habit formation. He founded the Habits Academy, where he coached thousands of people to break bad habits and form better ones.

What is James Clear’s career like?

Clear began his career as a professional coach and consultant, advising organizations and individuals on habit formation and productivity. He eventually wrote his first book, Atomic Habits, which became a bestseller and made him one of the most sought-after habit experts in the world. In addition, he has spoken at conferences and events around the globe and created a successful online course on habit formation.

What are some of James Clear’s achievements?

Some of Clear’s notable successes include being named one of the 100 Most Influential People in Health and Fitness by Greatist in 2016, one of the top 30 Social Influencers by Forbes in 2017, and has five published books, including Atomic Habits, The Clear Habit Journal, The Clear Habit Roadmap, Create Ahead, and The Power of When.

What does James Clear do in his free time?

In his free time, Clear enjoys running and cycling, exploring nature, camping, traveling, collecting vintage books, and tinkering with computers and other technology.

What is the impact of James Clear’s work?

The impact of Clear’s work has been far-reaching, as his books and courses have helped millions of people to form better habits and reach their goals.

James Clear Quotes

“The quality of your life depends on the quality of your habits.”

“Goals are about the results you want to achieve. Systems are about the processes that lead to those results.”

“You don’t rise to the level of your goals, you fall to the level of your systems.”

“The most successful people in any field are those who devote the most hours to what the researchers call ‘deliberate practice.'”

“Happiness is not a goal to be reached or a destination to arrive at, it’s a state of being that must be maintained.”

“Success is not a goal to reach or a finish line to cross. It is a system to improve, an ongoing process to refine.”

Similar Posts